✤NEW!✤ Episode 5: Navigating Challenging Emotions
Today we talk with crisis counselor David Dicken and discuss how to navigate challenging emotions. Find out tips and tools on how to support individuals who are going through a difficult situation. Learn healthy habits that create a safe space to foster open discussion and trust when handling challenging topics.
This Episode’s Resources:
David Dicken Contact Information
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It’s Okay To Feel is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.